Little sleep and exhaustion lead to diabetes
20.02.2010
People who sleep less than six hours a day, are more likely to develop the condition prior to the insidious onset diabetes. It is known as reduced glucose tolerance.
Dreams related to prosecution are among the most common
19.02.2010
Dreams related to prosecution are among the most common. As with most ordinary dreams, they are often the result of anxiety in your everyday life.
Does poor sleep have influence on the psyche?
19.02.2010
Mental disorders such as depression and Parkinson 's disease for example, adversely affect the development of sleep. Types of insomnia - primary insomnia, awakening during the night.
Flying in a dream is a sign of your strength and will
19.02.2010
Dreams in which one can fly falls into the category of dreams of enlightenment . These dreams occur when you realize that you are dreaming. If you have difficulties to keep flying. .
Can we interpret our own dreams?
17.02.2010
Interpretation of dreams is strictly individual to everyone. Most of us are afraid of such a dream in which one dreams that their families or they themselves die.
Dreaming that you have an exam?
15.02.2010
Do you dream that you have a test and you are put to hardship? These dreams are typically related to your self confidence and lack of confidence. You feel prepared for any challenge.
Lack of sleep is a risk for mental and physical health
15.02.2010
When you sleep for 5 to 6 hours everyday, you put at risk your mental and physical health. Symptoms of lack of sleep are irritability and disturbances of concentration, deep depression and bad moods.
I dreamed I was naked! What do does it mean?
13.02.2010
Awareness of the humiliation that you are naked in a public space reflects your sense of vulnerability or shame. Nudity also symbolizes that you are caught unprepared.
Obese people sleep less
12.02.2010
People who sleep five or fewer hours per day, more often suffer from overweight and obesity. It is assumed that the duration of sleep affects the speed of Metabolism.
Some good ways to stay awake
08.02.2010
A good night sleep helps you to be fresh and energetic the next day. Here are some good ways to stay awake when you want to fight with sleepiness.
Mutated gene makes us sleep less
08.02.2010
It was found that less sleep is dangerous to health, it lowers the mood, leading to depression and diseases of the endocrine system. Caesar and Napoleon slept less then 6 hours per day.
Men have erotic dreams more often than women
07.02.2010
These dreams often reflect our hidden desires, although there are those who do not understand and do not feel free to admit. Women dream sex scenes 5 times a month, and men, every other day.
Tea chasing nightmares
07.02.2010
If you have nightmares we have a very easy way to beat them. We only need to drink one cup of green or black tea per day. Help avoid sleep disorders.
Man is paralyzed during sleep
03.02.2010
All people dream dreams, but men and women have different dreams. 90 of dreams are forgotten. The blind also dream. People blinded after birth, dreaming dreams in the form of pictures.
Nightmares help us in dangerous situations
03.02.2010
They found that nightmarish dreams create specific nerve connections between the levels that support the reaction of people in very dangerous and unexpected situations.
Sleep clears the brain
02.02.2010
Lack of sleep favors the accumulation of proteins in the nerve synapses. Sleep is a time when the brain puts in order all the information and eliminates the unnecessary.
Secrets of sleep
28.01.2010
Interesting ways and tips on how to improve your sleep and sleep habits. When we have a more hectic and busy day it influences our sleep.
Not much sleep, less likely to get dementia
28.01.2010
Spanish researchers found that older people who sleep more than nine hours a day, have a higher risk of developing dementia. Dementia is a disease of the nervous system.
Sleep Talking - Somniloquy
27.01.2010
What causes sleep talking? Psychiatric disorders associated with anxiety. Tips to reduce the sleep talking. Reducing the levels of stress as much as possible.
Sleep Disorders: narcolepsy
27.01.2010
What is narcolepsy? What are the symptoms of narcolepsy - Excessive daytime sleepiness, Sleep paralysis, Hallucinations, etc. What changes might you make in your lifestyle?